Janet E. Roos has been practicing meditation for over 10 years. She is a UCLA-Trained Mindfulness Facilitator and a certified member of the International Mindfulness Teacher’s Association. She has been teaching secular mindfulness practices in a corporate setting. Janet has worked for over 30 years in Information Technology, in various leadership roles for large Fortune 10 Companies. She is a four-time “Hall of Famer” with passion to bring Mindfulness Practices to athletes, corporate employees, and others in supporting career development, stress management, and career/life transitions. She currently serves on two Boards in the SF Bay Area and volunteers with Non-Profit Organizations.